Name: Sleep Cycle: Sleep Tracker
Price: Free USD
Availability: InStock
Rating: 4.3 (1670M reviews)
Author: Sleep Cycle AB

Sleep Cycle: Sleep Tracker

Health & Fitness

4.3 (1670M) 1670M 4+

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About this app

Name

Sleep Cycle: Sleep Tracker

Category

Health & Fitness

Price

Free

Safety

100% Safe

Developer

Sleep Cycle AB

Version

4.23.38.7872-production

Target

Casual Users

Update

2025.06.17

Core Features

Smart Alarm Clock

Sleep Cycle monitors your sleep patterns and wakes you up during your lightest sleep phase, ensuring you feel refreshed and alert when it's time to rise.

Sleep Tracking

The app uses advanced algorithms to analyze your sleep quality and provides detailed insights into your sleep cycles, helping you understand and improve your nighttime habits.

Sleep Sounds

Choose from a variety of soothing sounds to help you fall asleep more easily. These ambient sounds are designed to relax your mind and establish a peaceful sleep environment.

Trends and Insights

Sleep Cycle tracks your nightly sleep data over time, offering visualized trends and personalized tips to help you achieve better sleep quality and overall health.

Integration with Apple Health

This feature allows Sleep Cycle to sync your sleep data with the Apple Health app, giving you a comprehensive view of your health metrics in one place.

Pros

User-Friendly Interface

The app features a clean and intuitive design, making it easy for users of all ages to navigate and access sleep tracking functionalities.

Highly Customizable Alarm Settings

Users can tailor alarm tones, snooze durations, and waking windows as per their unique preferences, enhancing the overall waking experience.

Comprehensive Sleep Analysis

In-depth downloader provide actionable insights into sleep patterns, enabling users to make informed changes for improved sleep habits and overall wellness.

Interactive Sleep Community

Engage with other users through community features that foster sharing experiences and tips related to improving sleep quality.

Cons

Subscription Model

While the app offers a free version, many advanced features, such as detailed sleep analytics and premium sounds, require a paid subscription, which may limit functionality for some users.

Accuracy Dependent on Placement

The effectiveness of sleep tracking can vary greatly based on how the device is positioned on the bed; poor placement may lead to inaccurate readings.

Mobility Issues

Users may need to keep their phones nearby during sleep for optimal tracking, which could interfere with some users' preferences for fewer electronic devices in the bedroom.

Price

Free Version

The free version provides basic sleep tracking features and a limited selection of alarm sounds, suitable for casual users looking to improve their sleep.

Premium Subscription

The premium subscription offers advanced features, including unlimited detailed analyses, customized sleep sounds, and voice notes, priced at a monthly or annual rate for ultimate sleep optimization.

Ratings