Welltory provides real-time heart rate monitoring through your smartphone camera or external devices. Ideal for fitness enthusiasts, it helps track your heart rate during workouts, ensuring you stay within optimal training zones.

The app not only monitors your heart rate but also tracks your stress and energy levels. This feature empowers users to manage their physical and mental health by providing insights based on heart rate variability data.

Welltory offers personalized health recommendations based on your heart rate data and lifestyle patterns. Users receive tailored advice on workouts, breathing exercises, and relaxation techniques to enhance well-being.

Syncs seamlessly with various health tracking devices and apps, allowing you to consolidate all your health data in one place. This feature provides a comprehensive view of your fitness journey.

Users can customize their heart rate zones to match their individual fitness goals, whether for weight loss, endurance training, or enhancing athletic performance.